Health & Wellness

  • LiveWell – Healthy Huskies Magazine – an online or mobile wellness magazine for UW students.
  • UW Recreation – mindfulness practices for health and well-being, including movement and meditation practices.
  • The Whole U – Wellness Resources – Explore resources for stressing less, eating well, and staying active.
  • Counseling – Individual, group, and crisis counseling are available via secure Zoom sessions with the Counseling Center and Hall Health Mental Health. Students can also access online workshops and other content to enhance your wellbeing and self-care.
  • Virtual Let’s Talk – talk to a counselor without an appointment via Zoom drop-in hours. Let’s Talk informal consultations are free and confidential. 
  • Sanvello – a mobile app that helps you monitor your well-being and teaches you coping strategies.
  • Upcoming Health & Wellness Events

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